Me sunbathing at Suryalila

It’s been a long time, friends. A lot has happened. Ups and downs, adventures and joyful moments, sorrows and anxious nights. There’s much too much to write it all down in one sitting.

But to quickly summarize – I took a giant leap and traveled to Andalucia, Spain to take an incredible yoga teacher training course with Frog Lotus Yoga on an olive orchard/retreat center called Suryalila. I had the time of my life, worked my yoga butt off, wept tears of frustration, made incredible friends, pushed my boundaries, and learned more than I thought possible in 20 days.

I left the experience with a whole new approach to yoga, a deep passion of mine, and continued on to travel more in Spain, Germany, and Austria. I’ll upload pictures another day, but suffice to say, it was the experience of a lifetime. I will always be so thankful that I worked so hard to get there (working odd jobs all summer and getting donations from wonderful friends enabled me to pay the tuition), and that I succeeded in reaching my goal of becoming a yoga teacher.

I am now teaching yoga at multiple esteemed studios in Seattle (and have been since two months after I returned from Europe). I love the freedom and joy that this job gives me. When my students come to me after class and tell me how much they enjoyed their practice, my heart fills.

Striving to uplift my students while working out their minds and bodies can be a lofty task. There are days when I just don’t feel like teaching. Days when I feel like I’d rather pull my mat to the side of the room and just flow through the asanas (movements) while someone else leads the practice. But once I actually get to the front of the class and see those radiant faces, I am so grateful for the ability to guide them.

Other than teaching, I’m also working as the PR Manager of a growing vegan protein powder company, Sprout Living. This awesome group of twenty-somethings is dedicated to creating the very best organic, raw, non-GMO, cruelty-free protein on the market, and I’m proud to be part of the team.

That’s the very briefest of updates of course. There is a lot more to tell – not all of it happy. In fact, some of it is so devastating that I am still reeling as I write these words. But those tales are for another day.

For now I am simply happy to say that I feel ready to write again. I look forward to sharing stories, opinions, pictures, and much more with you all. ❤